{"id":3067,"date":"2024-12-28T21:32:43","date_gmt":"2024-12-28T21:32:43","guid":{"rendered":"https:\/\/elnaz.se\/?post_type=product&p=3067"},"modified":"2026-04-20T10:47:31","modified_gmt":"2026-04-20T10:47:31","slug":"terminskurs-orientalisk-dans-nyborjare-2","status":"publish","type":"product","link":"https:\/\/elnaz.se\/en\/product\/terminskurs-orientalisk-dans-nyborjare-2\/","title":{"rendered":"Oriental dance for beginners"},"content":{"rendered":"

Let your hips speak and discover the joy of oriental dance with Elnaz!<\/em><\/p>\n

Here, you will explore the graceful and varied movements of Egyptian belly dance while building strength, flexibility, and confidence. An energetic experience where you work your entire body and have fun at the same time!<\/em><\/p>\n

During this course, you will learn the basics of oriental belly dance. You will practice fundamental techniques and put together different step combinations. The goal is to learn the foundations and get an introduction to oriental dance in a fun and easygoing way.<\/p>\n

Oriental dance is a collective term for dances originating from North Africa and the Middle East. The focus is on soft and grounded hip movements, graceful arms, and a strong connection to the music. The dance is performed by both men and women and is often divided into various folkloric and classical styles.<\/p>\n

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BOOK THE COURSE AT A DISCOUNTED PRICE (valid through Sunday, February 22)<\/strong><\/span><\/p>\n

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Day & time:<\/strong> Thursdays at 7.15 - 8.30 PM, starting on the 26th of March (no classes on the 2nd & 30th of April)<\/div>\n
Number of sessions:<\/strong> 5 classes of 75 minutes each<\/div>\n<\/div>\n
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Address:<\/strong> STUDIO E2 – Storsk\u00e4rsgatan 3, Stockholm<\/p>\n<\/div>\n<\/div>\n

<\/div>","protected":false},"excerpt":{"rendered":"

L\u00e5t h\u00f6fterna tala och uppt\u00e4ck gl\u00e4djen i orientalisk dans med Elnaz! H\u00e4r f\u00e5r du utforska de graci\u00f6sa och varierande r\u00f6relserna i egyptisk magdans samtidigt som du bygger upp styrka, smidighet och sj\u00e4lvf\u00f6rtroende. En energifylld upplevelse d\u00e4r du tr\u00e4nar hela kroppen och har roligt p\u00e5 samma g\u00e5ng! Under denna kurs l\u00e4r ni er grunderna inom orientalisk […]<\/p>\n","protected":false},"featured_media":3525,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[47,48],"product_tag":[],"class_list":{"0":"post-3067","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-aktuellt-kursutbud","7":"product_cat-terminskurser","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","12":"first","13":"outofstock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/elnaz.se\/en\/wp-json\/wp\/v2\/product\/3067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elnaz.se\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/elnaz.se\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/elnaz.se\/en\/wp-json\/wp\/v2\/comments?post=3067"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elnaz.se\/en\/wp-json\/wp\/v2\/media\/3525"}],"wp:attachment":[{"href":"https:\/\/elnaz.se\/en\/wp-json\/wp\/v2\/media?parent=3067"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/elnaz.se\/en\/wp-json\/wp\/v2\/product_brand?post=3067"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/elnaz.se\/en\/wp-json\/wp\/v2\/product_cat?post=3067"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/elnaz.se\/en\/wp-json\/wp\/v2\/product_tag?post=3067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}